The Ultimate Guide to Red Light Therapy Beds: Full-Body Healing at Home

Over the fast few years red light therapy has gained widespread recognition for its ability to assist muscle recovery, skin health and overall well-being. Many have complained that treatment sessions are time consuming especially with handheld devices or red light panels. This is where red light therapy bed's fit in, a red light therapy bed offers an all in one convenient solution. With treatment sessions for the whole body being less than 15 minutes. Allowing you to experience the benefits of red and near-infrared light in the most efficient way possible.

In this guide we will discuss the benefits of red light therapy, what it is, and the differences between red and near-infrared light therapy.

What Is Red Light Therapy?

Red light therapy is an emerging non-invasive treatment method that utilises low-level wavelengths of red and near-infrared light. The intention of this therapy type is to penetrate the skin and help support cellular function. Unlike UV rays red and NIR light work therapeutically, increasing tissue repair, stimulating mitochondrial activity and improving blood flow.

There are two primary types of light used in red light therapy:

• Red Light (600-700nm): Primarily absorbed by the skin, red light supports collagen production, reduces fine lines and wrinkles, and helps with surface-level healing, such as acne scars and inflammation.
• Near-Infrared Light (700-900nm): Penetrates deeper into the body, reaching muscles, joints, and even bones. This deeper penetration makes NIR particularly effective for pain relief, muscle recovery, and reducing inflammation.

It is best to combine red and near-infrared light to enhance cellular energy (ATP production), promote circulation and accelerate healing. One of the reasons many people turn to a red light therapy bed is to experience both wavelengths in quick sessions.

The Red Light Therapy Bed: Full-Body Healing in One Treatment

Whilst the benefits of red light therapy can come from any device, the red light therapy bed provides fast, effective and full body results.

A red light therapy bed has red and near infrared lights on both side, allowing front and back coverage in a single session. Rather than spending 20 minutes on each body part, simply lay in a red light therapy bed and you are all done. Generally most red light therapy beds are about 6 feet in length, fitting almost any body type. 

 

Benefits of a Red Light Therapy Bed

So why should you invest in a red light therapy bed? Here are some of the main benefits our customers see:

1. Skin Health & Anti-Aging

Red light stimulates collagen production, which helps to reduce wrinkles, enhance skin tone and improve elasticity. It can also help with healing scars, reducing acne, and minimizing the appearance of sun damage.

2. Muscle Recovery & Performance

Many athletes and fitness fanatics love near-infrared light therapy, as it helps to reduce muscle fatigue, decrease soreness and ehance recovery. Studies have shwon that use of NIR light can improve blood circulation and oxygen delivery to muscles, speeding up the recovery process.

3. Pain Relief & Inflammation Reduction

If you suffer from conditions such as arthritis, fibromylagia or joint discomfort, near-infrared light therapy can be a game changer. NIR penetrates deep into muscle tissue, helping to reduce inflammation, ease stiffness, and promote long-term healing.

4. Improved Sleep & Energy Levels

Red light therapy has helped many people enhance their sleep quality, through resetting the circadian rhythm and improving energy production. The red light therapy bed supports mitochondrial function which helps combat fatigue and promote wellbeing.

5. Immune System Boost

A red light therapy bed can enhance the body's ability to fend off infections, by supporting cellular regneration and reducing oxidative stress.

 

Why Choose a Red Light Therapy Bed for At-Home Use?

If you want to seriously benefit from the effects of red and near-infrared light therapy, a red light therapy bed is a must. Providing fast, effective and full body treatment sessions from the comfort of your home. Instead of spending thousands on multiple sessions at the spa or clinic, invest in a professional grade red light therapy bed.

 

At StreamShop we provide a full length 6 foot red light therapy bed to provide an effective and convenient experience. Whether you want to enhance skin health, relieve pain, fight off infection or speed up recovery. The red light therapy bed is here to be your all in one at home solution.